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Category: Podcast

Podcast

Ep 74: Don’t Rush Your Relationship Goals

Do you feel pressure to meet your relationship goals fast? You want better communication, more intimacy, and you want to feel like a team.  And you want it yesterday already!  …

Podcast

Ep 73: The Problem With The Five Love Languages

Have you ever tried using the Five Love Languages to help your relationship and ended up disappointed, confused, and thinking you and your partner are just not compatible?Yup – welcome …

Podcast

Ep 72: Two Must-Have Goals That will Create Freedom In Your Soul

It’s a brand new year! It’s the time for intentions, self-reflection, and goal setting. And I’m here for it!  But sometimes we can try to cram in so many goals …

Podcast

Ep 71: Respect Your Nervous System During Difficult Conversations

In today’s episode, I share with you why you should embrace your Nervous System as your wise BFF! We’ve all been in difficult conversations where our body starts to react. …

Podcast

Ep 70: Being Open To Influence From Your Partner

In today’s episode of the Joyful Love Podcast, you’ll hear Day 3 of The Connected Communication challenge. These skills will help you build connection and friendship with your life-long partner! …

Podcast

Ep 69: Get Curious and Assume The Best To Create Deep Connection

In today’s episode, I share Day 2 of The Connected Communication Challenge. You’ll learn how assuming the best of your partner and a curious mind make your discussions easier. ​ …

Podcast

Ep 68: How Increasing Self Worth Makes Communication Easier

In our conversations with our loved ones, we can get real critical real quick. “If he’d just do things this way, he’d be better.” “If she’d act this way, I …

Podcast

Ep 67: How To Manage The Holidays Without Overwhelm

The Holidays are among us and it’s a beautiful time to give and receive. But what do we really want this month? Many of us want rest and recovery. We …

Podcast

Ep 66: Do This When Your Monkey Brain Is On Over-Drive

This week we continue the conversation about fear and love. How do we let love lead when fear is the overwhelming emotion? How do you calm the animal brain so …

Podcast

Ep 65: Almost Empty Nesters and The Drive To Protect

In today’s episode, I get personal and record on the fly in my car. I feel like for the past 6 months our family life has been in constant change. …

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Hello Friends!

Hi. I’m Rachael Cunningham. I’m a Certified Life & Marriage Coach, a mother to 3, and a woman doing her best to live this life with intention and intuition.

I’m honored to help people just like you who want to bring joy and connection back to their marriages and feel better in all of life.

If you’re someone who wants to stop feeling irritated in your marriage, connect with your partner, tackle your goals in a way that brings joy to life instead of stress, but you aren’t sure how to get out of a rut or make progress, click below to learn more.

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