Ep 29: Living In this Present Moment
Living in this present moment is critical for a joy-filled life and marriage. We know this. Instead of living our lives now, we spend the present moment worrying about the …
Ep 28: Money & Marriage: A Conversation With Paige Pritchard
Disagreements about money put out the spark in many marriages. About one-third of married adults say that money is a big source of conflict in their relationships. From paying bills, …
Ep. 27: How To Process Difficult Emotions
As we become more familiar with Thought Work, we realize that all of our feelings are caused by the thoughts we think. This is a powerful realization for most people. …
Ep. 26: Surviving Holiday Get-Togethers
This time of year can be pretty special for most of us. It’s a time to be grateful and reflect on the beauty of family. And it can also be …
Ep. 25: A Discussion On Abuse: Netflix’s MAID
Cris and I just finished binge-watching MAID on Netflix. It’s a show based on the book by Stephanie Land. MAID follows one woman’s story of leaving an abusive relationship. In …
Ep 24: How To Make Love Fun
Love is not a burden. It is not something that should feel exhausting. Loving doesn’t have to leave us feeling like a martyr by the end of every night. So …
Ep 23: The Love You Need Now
Without love, we will suffer. It’s a basic human need. But what does that mean? We all want a partner who shows up for us, cares for us, and loves …
Ep 22:Challenging Relationships
When two people decide to live together as a unit, there are often times when the relationship gets challenging. Maybe it’s been challenging since the beginning or maybe a difficult …
Ep 21: Feeling Content Now, Not Later
Why do we reach for big goals? Why do we want improvement in life? Most would say it’s so we can be happier. But what if that doesn’t work? We …
Ep 20: Forgiving Yourself As Part Of Your Journey
One of the hardest parts of being human is forgiving yourself for past mistakes. And when you’re in a long-term romantic relationship, not forgiving yourself will break that romance right …