Ep 74: Don’t Rush Your Relationship Goals
Do you feel pressure to meet your relationship goals fast? You want better communication, more intimacy, and you want to feel like a team. And you want it yesterday already! …
Ep 73: The Problem With The Five Love Languages
Have you ever tried using the Five Love Languages to help your relationship and ended up disappointed, confused, and thinking you and your partner are just not compatible?Yup – welcome …
Ep 72: Two Must-Have Goals That will Create Freedom In Your Soul
It’s a brand new year! It’s the time for intentions, self-reflection, and goal setting. And I’m here for it! But sometimes we can try to cram in so many goals …
Ep 71: Respect Your Nervous System During Difficult Conversations
In today’s episode, I share with you why you should embrace your Nervous System as your wise BFF! We’ve all been in difficult conversations where our body starts to react. …
Ep 70: Being Open To Influence From Your Partner
In today’s episode of the Joyful Love Podcast, you’ll hear Day 3 of The Connected Communication challenge. These skills will help you build connection and friendship with your life-long partner! …
Ep 69: Get Curious and Assume The Best To Create Deep Connection
In today’s episode, I share Day 2 of The Connected Communication Challenge. You’ll learn how assuming the best of your partner and a curious mind make your discussions easier. …
Ep 68: How Increasing Self Worth Makes Communication Easier
In our conversations with our loved ones, we can get real critical real quick. “If he’d just do things this way, he’d be better.” “If she’d act this way, I …
Ep 67: How To Manage The Holidays Without Overwhelm
The Holidays are among us and it’s a beautiful time to give and receive. But what do we really want this month? Many of us want rest and recovery. We …
Ep 66: Do This When Your Monkey Brain Is On Over-Drive
This week we continue the conversation about fear and love. How do we let love lead when fear is the overwhelming emotion? How do you calm the animal brain so …
Ep 65: Almost Empty Nesters and The Drive To Protect
In today’s episode, I get personal and record on the fly in my car. I feel like for the past 6 months our family life has been in constant change. …